Proposed Cola For 2025 Social Security. Social security's official 2025 cola is 2.5%, which is quite a bit lower than the 3.2% cola seniors received at the start of 2024. The following chart shows how much additional.

To increase those checks, retirees may consider two money moves. The social security administration makes the official cola announcement thursday, and analysts predicted in advance it would be 2.5% for 2025.